Question 1

Do I need to know how to swim?

Accepted Answer

No. All classes are held in shallow water where you can stand comfortably. Aquafit is suitable for non-swimmers and people of all fitness levels.

Question 2

What should I bring to my first class?

Accepted Answer

Swimwear, a towel, a water bottle, and flip-flops for the pool deck. We provide the aqua bikes and any other equipment used in class.

Question 3

How early should I arrive?

Accepted Answer

Please arrive 10–15 minutes before your class so you have time to change, store your belongings, and get into the pool ready to start.

Question 4

How do I book a class?

Accepted Answer

Buy a class pass on the Passes page, then head to the Schedule and tap Book on the class you want. You can manage your bookings from the My bookings page.

Question 5

What is your cancellation policy?

Accepted Answer

You can cancel a booking up to 12 hours before the class starts and your credit will be returned to your pass. Late cancellations and no-shows use the credit.

Question 6

How long is each class?

Accepted Answer

Group classes are 45 minutes. Private 1-on-1 lessons are 45–60 minutes depending on the package you choose.

Question 7

Can I take a class while pregnant or with an injury?

Accepted Answer

Aquafit is gentle on joints and is often recommended during pregnancy and rehabilitation. Please consult your doctor first and let your instructor know before class so they can adapt the workout.

Question 8

What are the benefits of aqua exercise?

Accepted Answer

Water resistance gives you a full-body workout while reducing impact on your joints. Expect improved cardiovascular fitness, muscle tone, flexibility, and a real cooling effect - perfect for the Cyprus climate.

Question 9

Where are classes held?

Accepted Answer

Classes take place at St Raphael's Hotel in Limassol. Full address and parking instructions are sent in your booking confirmation email.

Question 10

Do you offer private lessons?

Accepted Answer

Yes - book a 1-on-1 session from the Private page. Great for personalised coaching, rehab work, or if you'd prefer not to be in a group setting.

Everything you need for your first class

What to bring

Arrive 10–15 min early

All levels welcome

Frequently asked questions

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